How a Nine Year Old’s Idea Started a Movement
In this awe-inspiring podcast episode, we dive deep into the remarkable journey of our young co-founder, Blaise Rector, who ignited a movement of positivity and limitless potential.Join us as we...
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The Power of Saying Yes Through Change and Challenges
Work is full of changes and challenges, staff shortages, budget cuts or new leaders, yet most people are resistant to them.Your brain is wired to think change will be hard, so it says, “No.”It can...
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Rust Out is the New Burnout
In today’s fast-paced and competitive work environment, we often hear about burnout and its detrimental effects on employees. However, there is another phenomenon that can significantly impact...
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The Burnout Gap
I was on a call with a potential client (well several from one organization) for a keynote presentation recently.One VP mentioned that he doesn’t think their people are in burnout. He said, “We don’t...
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How Different Personality Traits Respond to Burnout
When burnout is discussed, often times, it’s lumped into one thing. Where there is a one size fits all approach to do it, However, different personality styles may respond to burnout in various ways....
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How Burnout Impacts Job and Work Safety
In today’s fast-paced work environment, burnout has become a prevalent issue affecting employees across various industries. While its impact on mental health and productivity is widely acknowledged,...
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Is a 4 Day Work Week the Solution to Burnout
Burnout is impacting every industry, company and job. The constant pressure, long hours, and lack of work-life balance have led many to question whether a 4-day work week could be the solution to...
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How to Distinguish the Different Types of Burnout
Burnout has become an all too common phenomenon. It affects individuals across various professions and walks of life. Burnout is not a one-size-fits-all experience; rather, it manifests in different...
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How a Competitive Work Environment Leads to Burnout
I used to work for an advertising agency right out of college. I quickly made friends with a colleague, let’s call her Sally (after all, When Harry Met Sally is my favorite movie). Sally had been at...
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The Unconventional Way to Stop Burnout
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Do you overthink?
Happy New Year, friend! For a couple of weeks, you might be thinking about your goals for 2024 or what you want to accomplish.The new year brings about a sense of invigoration, energy, and...
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Are You Extreme?!
Are you crazy?!That’s the question many people have asked lately (their word, not mine). Extreme would probably more accurately describe what they’re asking as to say Are you extreme?! or What were...
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Why a Vacation Won’t Cure Burnout
I was having a conversation this week with a business owner.You see, we are launching our beta program and are looking for leaders who recognize burnout is an issue AND want to do something about it....
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How Sleep Leads to Burnout
How do you feel in the morning when you don’t get great sleep the night before?Groggy, grouchy, grumpy? Irritable, impatient? Frustrated?My son often reminds me that kids need 10 hours of sleep, while...
View ArticleThe State of Your Mind
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View ArticleBreaking the Silence: Why Leaders are Reluctant to Address Burnout
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View ArticleCreating a Culture of Silence and How to Break It
Despite its prevalence, many leaders fail to openly address and discuss the topic of burnout within their teams. This lack of communication around burnout can lead to the creation of a culture of...
View ArticleBest Long Term Solution to Burnout
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View ArticleThe Burnout Battle
Burnout is impacting every industry, company and role. There are no exceptions. Leaders often find themselves in the trenches, navigating through the chaos, and driving their teams towards success....
View ArticleDemystifying Burnout: Dispelling the Myths
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